14th March 2014
We can draw lessons from the past, but we cannot live in it. Lyndon B. Johnson
Woke up to find myself taking up about a foot wide of the
bed, right up against the wall and looked down to see my gorgeous dog Alfie was
smack bang in the middle of the bed taking up about 4sq foot! It made me smile though and proves that even
if you’re only tiny, if you put your mind to it you can take over the bed or
anything else come to think of it ;-)
Focusing on the positives, there were so many yesterday,
two members achieved their goal, one got her 75lb certificate and loads
received silver sevens, 5% and 10% awards – amazing.
The lovely Doreen also received her 13th
star for being at goal for 13 years – absolutely inspirational! I do love my job.
It was also great to hear Sarah, a
new member getting weighed after her first week say;
"Even if I haven't
lost weight this week, I don't care I feel amazing because I've got energy to
do loads, I've loved it & I've eaten plenty too!"
She was rewarded with a loss
of 8lbs in her first week, well done I say #simplestartsuccess
All this success, helped to
give me the boot I needed and I decided a week on Simple Start will do me good,
so I started yesterday, kept it super simple because I was so busy and for breakfast
had eggs on crumpets, lunch was a jacket potato with baked beans and then on
the afternoon because I was peckish (or maybe a bit of emotional eating) I had a
Weight Watcher wrap with chicken breast and salad, then for tea I had a bit of
a random tea of a piece of steak and a yellow pepper cooked on the George Foreman,
spinach and a Weight Watcher wrap with Worcestershire sauce – a strange
concoction I agree but I really enjoyed it! My 2 treats were of course two small glasses
of wine!
Today I’m hoping to get all
my paperwork done quickly so I can take mom out for a good drive in the
countryside, hopefully this fog will clear up otherwise it’d be pretty
pointless. Her knees really hurting her at
the moment so she can’t walk far but there’s nothing stopping us driving round
and enjoying the scenery.
I’ll have a good breakfast
this morning and maybe even prepare food for when we get back, need to see what
we’ve got in to eat first. I shall be getting my books out and going back
to basics, keeping it simple, no worrying about weighing, measuring or
ProPointing.
Right I’m off to get started
or I’ll never get done, have a fabulous Friday.
BeYOUtiful. xx
No comments:
Post a Comment