Create the kind of self you will be happy to live with all your life.
Never regret anything that made you smile!
www.happyowls.co.uk
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Disclaimer Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.
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Wednesday 28 July 2010
Tracker 27th July 2010
Breakfast
egg (1.5) on toast (1.5) 3pts
lunch
Beef casserole 5pts
tea
chicken casserole 10pts
snack
Weight Watchers cookie bar 1.5pts
Loving the casseroles I made, still have a days worth for tomorrow - I never tire of casserole!
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